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Movement & Wellness Experiences

What springs to mind when you think about a movement & wellness? 

Burpees & Salad? Well it doesn't have to be that way! Here at Together Fit our experiences aim to provide you with a safe space to reconnect with yourself, challenge your limits, reset your intentions, or simply remember who you are behind the mum, the grandma, the wife or your job title... 

 

Together Fit Movement  & Wellness Experiences are exactly that — a powerful, immersive environment designed to help you move with purpose, build confidence, strengthen your mindset, and reconnect with your goals.


Imagine stepping into a supportive, structured space where you can focus fully on you — your body, your strength, your wellbeing!

 

You’ll train with intention. You’ll learn, reflect and reset. You’ll move outdoors, breathe deeply, laugh freely and feel part of something. You’ll build strength — physically, mentally and emotionally — with guidance, coaching and community around you.

 

Whether you’re craving connection or clarity, challenge or calm, connection or confidence - these experiences offer a place to grow, to feel supported, and to remember what you’re capable of.


Away from the daily pressures, to reconnect with your goals, to build habits that last. To feel stronger, clearer and more confident in yourself.

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Two Experiences. One Destination. Your Choice.

Whether you’re craving a gentle reset or ready to push your limits, our movement, fitness and wellness experiences offer two distinct paths to feeling strong, confident and reconnected with your body.

With mountain views, olive groves and sunshine all around you, it’s the perfect environment to breathe, move and focus on yourself.

 

All options include Together Fit’s 6 Steps to Success — with workshops on building habits that support your goals, understanding nutrition in a realistic and sustainable way, staying motivated, and so much more.

 

There’s also the opportunity for 1:1 coaching if you have a specific challenge or personal goal you want to work on.

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🌿 Together Fit - Stronger You Experience

This experience is built around movement that strengthens your body, lifts your energy and helps you reconnect with what you’re capable of.

 

Everything is adaptable — you start where you are, and we build from there.

Perfect if you want structure, accountability, confidence and a supportive group to grow with.

Over 4 days, every session is designed to help you feel stronger, clearer and more energised.

What’s included:

  • Core strength & flexibility

  • Low‑impact resistance workouts

  • Aqua‑based fitness sessions (seasonal)

  • Intro to strength training (all levels welcome)

  • Outdoor walking, cycling & movement

  • Daily coaching that supports your goals and mindset

 

Think: encouragement, progress, and movement that feels empowering — not overwhelming.

🔥 Elevate, Challenge, Transform Experience

Ready to level up?
This intimate small‑group 'Elevate Experience' (max 4 people) is designed for anyone who wants to refine technique, build lean muscle, train with purpose and feel genuinely strong from the inside out.

Everything is adaptable — you start where you are, and we build from there. Over 4 days, you'll get focused coaching, personalised guidance and a supportive group around you, this experience is all about progression, confidence and unlocking what you’re truly capable of.

What’s included:

  • 1:1 consultation to set your goals and map your journey

  • Core strength & flexibility sessions

  • Learn‑to‑lift workshops (technique, form, confidence)

  • Hiking & outdoor exploration

  • Circuit training with expert coaching

  • A focus on progression, performance & empowerment

  • A personalised plan to continue your journey afterwards

Think: strong muscles, confident lifts, and workouts that leave you buzzing — with the clarity and structure to keep going long after the experience ends.

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Why Choose Together Fit Experiences?

Because this isn’t just about learning to squat or lunge correctly - and it's not like other experiences. It’s the dream that was born from one. We are a husband & wife team, fulfilling a dream to give you a personal experience.

 

Several years ago, I went on a similar experience to reconnect with  myself again—after bringing up 3 sons, feeling burnout in a corporate job, and everything else life throws at us. That experience changed everything. It gave me clarity, mental & physical strength, and the motivation to build something for women like you. Women who’ve lived, loved, lost, and are ready to reconnect with their bodies and their strength.

Real Women. Real Movement. Real Life.

It's not about building abs. It's not about competing. We would all love abs, but we also know the that over 40, the discipline to get there and retain it is huge.. So doing movement that feels good for you, and a space where you’re seen, heard, and supported to move in a way that you can, within your ability is right here... and if you want abs - let's go for it!

A Holistic Approach That Works

We focus on the Together Fit - 6 Steps To Success Toolkit:

  • Goals that feel personal and achievable

  • Habits that stick beyond the experience

  • Nutrition that’s nourishing, satisfying, and sustainable

  • Motivation and why that's not enough

  • Self-Care and why rest is just as important

  • Reflection and why we need to check in with ourselves

Whether You’re Starting Out or Want to Challenge Yourself to Something New…

If you’ve ever felt stuck, overwhelmed, or just simply don't know where to start—this is for you. We start with you and where you are, with options to challenge and support you every step of the way.

Small Group Training, Big Impact

  • Our space is an intimate one

  • You will get Personal attention

  • There will always be adaptations, modifications to match your level

  • We look at progressions that build confidence and strength

Credibility You Can Trust

Our trainers are Qualified Personal Trainers/Fitness Instructors.  I am also a Nutritional Advisor -  and I have10+ years of consistent fitness training - and many years of learning the lessons - so I can share them with you!

  • I have experienced what 'real' women go  through with motherhood, career, burnout,  peri-menopause, and menopause

  • I’ve walked this path—and I’ll walk it with you​​​

You Are Not Alone

At Together Fit, we encourage solo travelers. 

We also encourage our male friends, husbands etc to join us.

We start the weekend strong —and we finish stronger together.


This is your space to reset, reconnect & re-ignite with muscles you forgot you had.

What our clients say

Jo - Stokesley, North Yorkshire, UK

"Still absolutely buzzing from the 4 day experience. Thank you to everyone it was so special to meet you all. Thanks for all the laughs!

 

Biggest thank you to Jayne & Antonio who were just amazing and made us all feel so welcome. Jayne - you are an absolute inspiration."

Jackie - Hull, East Yorkshire, UK

"Honestly I have been telling everyone what an amazing time I had. I really did not expect to have such a great time. You are both beautiful & caring people and you made the experience perfect for us all"

Yasmin - Bedford, UK

"Lovely to meet all of you wonderful women!! Thank you Jayne for your patience with me and your understanding"

Debbie - Hull, East Yorkshire, UK

"Missing everyone already, lovely to meet all you amazing women (and Antonio). Thank you for a fabulous retreat! Special thanks to Jayne, you are so inspiring & motivating. Thanks to Antonio for looking after us"

Tracey - Hull, UK

“Fabulous Event, with a lovely supportive atmosphere. Really enjoyed all of the workouts & workshops! Thank You.”

Kala - Hull, UK

"Another fabulous Event! I felt tired this morning but so energised by the end. Thank You Jayne"

Register Your Interest

Thinking about joining us? Fill in your details and I’ll reach out personally to walk you through what to expect and answer any questions.

Not sure which one is for you?

We’ll help you choose the experience that matches your current rhythm, goals, and vibe. No pressure. No comparison. Just the right fit for where you are—and where you want to go. Just drop us an email with any questions.

07709 321727

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