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Available Options

Find one that works for you!

The Consistency Code - 12 Week Plan
40£
Every month
Perfect if you are self motivated, need technique advice, enjoy online live workouts and need structure & accountability.
Valid for 3 months
- 4 Pre-recorded workouts per week
- Technique Videos to support at home or in the gym workouts
- 1 online live workout per week
- Bank of pre-recorded workouts
- Bi-Weekly Online Group Check-in
- Whats App Group Community
7 Day Healthy Eating Plan
30£

7 Day Plan for Busy Women
Valid for one month
- Consultation to gain insights into your likes and dislikes
- 7 Day Plan (Breakfast, Lunch, Dinner & Snacks)
- Healthy Balanced Diet
- Supports Weight loss
- High Protein
6-Week - Lean & Lift: Summer Sessions
50£

Join us for six weeks of high-energy, full-body training in the great outdoors. Whether you're building strength, burning fat, or just getting back into movement.
Valid for 6 weeks
- 6 Outdoor Fitness Sessions
- Strengthen the Core
- Build Strength
- Get Fitter & Stronger
- Build Confidence
- Feel Amazing

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