top of page
Elevate - Your Personalised Plan
Available Options
Find one that works for you!
The Consistency Code - 12 Week Plan
40£Every monthPerfect if you are self motivated, need technique advice, enjoy online live workouts and need structure & accountability.Valid for 3 months- 4 Pre-recorded workouts per week
- Technique Videos to support at home or in the gym workouts
- 1 online live workout per week
- Bank of pre-recorded workouts
- Bi-Weekly Online Group Check-in
- Whats App Group Community
Elevate: Your Personal 12 Week Plan
111£Every monthThe ultimate 1:1 personal plan—tailored workouts, healthy eating, goal setting, weekly check-ins, and private messaging. Full support to help you stay accountable and elevate your progress.Valid for 3 months- A Workout Plan that suits your lifestyle
- A Healthy Eating Plan that fits in with your life
- Weekly 1:1 Check-ins (Technique, Progress, Challenges)
- Live Online Workouts Included
- On Demand - Workout Bank
- Personalised Roadmap to Success
- Access to my 6 Steps to Success
- 1:1 Whats App Chat
Weekly Class Pass; Online Winter Workout
10£Join us online every Tuesday, Thursday & Saturday via zoom. Weekly Pass gives you access to book onto 3 x 45 min workouts. Valid for 1 week.Valid for one week- Body Tone - Strength to Music - Full Body Workout
- Legs, Bums & Tums - Lower Body Strength, Core Stability
- Abs & Core - Stability from the Inside Out
7 Day Healthy Eating Plan
35£7 Day Plan for Busy WomenValid for one month- Consultation to gain insights into your likes and dislikes
- 7 Day Plan (Breakfast, Lunch, Dinner & Snacks)
- Healthy Balanced Diet
- Supports Weight loss
- High Protein
bottom of page