Free - Virtual Summit for Health & Wellbeing
Mon 18 May
|The Virtual Summit for Health & Wellbeing
A 360° approach to feeling strong, energised and supported in your 40s and beyond The Virtual Summit for Health & Wellbeing brings together a powerful lineup of small‑business experts who specialise in helping women thrive — physically, mentally and emotionally.


Time & Location
18 May 2026, 17:40 – 19 May 2026, 20:00
The Virtual Summit for Health & Wellbeing
Guests
About the event
A 360° approach to feeling strong, energised and supported in your 40s and beyond
This free Virtual Summit for Health & Wellbeing brings together a powerful lineup of small‑business experts who specialise in helping women thrive — physically, mentally and emotionally. Across a series of focused 30‑minute sessions, over two evenings - you’ll explore the full spectrum of wellbeing which align perfectly with my 6 Steps to Success framework: Intentions, Mindset, Nutrition, Self‑Care, Motivation and Reflection.
This event is designed to show you that there are multiple factors to feeling strong, confident & capable. It’s the combination of how you think, how you move, how you nourish yourself, and how you show up for your life — especially in your 40s and beyond.
What you’ll experience inside the summit
Each expert session is short, practical and packed with takeaways you can use immediately. Together, they’ll help you:
Set clear intentions for your…
Schedule
30 minutesStrength, Metabolism & the Motivation to Start - Jayne Garsides - Fitness & Nutrition Coach
30 minutesHow to Manage Anxiety, Build Confidence and Self Belief through Midlife - Annie Thompsett - High Performance Coach
